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1 oz, raw (yield after cooking)

Cured or Pickled Smoked Tongue

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
162 kj
2%
39 kcal
Fat
3.04g
4%
Saturated Fat
1.109g
6%
Monounsaturated Fat
1.378g
Polyunsaturated Fat
0.102g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.63g
5%
Salt
0.36g
6%
Cholesterol
18mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
3.04g
Carbs
0g
Prot
2.63g
There are 39 calories in 1 ounce, raw Cured or Pickled Smoked Tongue.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 39
1 slice (8 cm x 5 cm x 0.3 cm) 55
1 oz, processed (yield after cooking) (8 cm x 5 cm x 0.5 cm) 55
1 oz of 78
100 g 277

Related types of Veal:

Veal Loin
Veal Schnitzel
Roasted Veal
Veal Chop
Veal
Veal Shank
  View More Veal Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Pork Tongue
Veal Tongue
Smoked or Cured Ham
  View More
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