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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
844 kj
10%
202 kcal
Fat
13.71g
20%
Saturated Fat
6.98g
35%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
1.114g
Carbohydrates
6.89g
3%
Sugar
0.81g
1%
Fibre
0.8g
Protein
12.58g
25%
Salt
0.88g
15%
Cholesterol
162mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:24 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (61%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
13.71g
Carbs
6.89g
Prot
12.58g
There are 202 calories in 100 grams of Crustless Quiche.
Calorie Breakdown: 61% fat, 14% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 202
1 individual quiche 228
1 piece (1/8 23 cm dia) 387
1 serving (192 g) 387

Related types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info

See also:

You searched for Crustless Quiche. Did you mean:
Tesco Crustless Cheese & Bacon Quiche
Tesco Light Choices Crustless Cheese and Bacon Quiche
Marks & Spencer Crustless Ham & Cheese Quiche
Crestwood Crustless Cheddar & Leek Quiche
Tesco Healthy Living Crustless Cheese & Bacon Quiche
  View More
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