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Crustless Quiche

Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
% RI*
Energy
1620 kj
19%
387 kcal
Fat
26.33g
38%
Saturated Fat
13.402g
67%
Monounsaturated Fat
8.56g
Polyunsaturated Fat
2.139g
Carbohydrates
13.24g
5%
Sugar
1.55g
2%
Fibre
1.5g
Protein
24.14g
48%
Salt
1.70g
28%
Cholesterol
311mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:24 PM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (61%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
26.33g
Carbs
13.24g
Prot
24.14g
There are 387 calories in 1 piece of Crustless Quiche.
Calorie Breakdown: 61% fat, 14% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 202
1 individual quiche 228
1 piece (1/8 23 cm dia) 387
1 serving (192 g) 387

Related types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info

See also:

You searched for Crustless Quiche. Did you mean:
Tesco Crustless Cheese & Bacon Quiche
Tesco Light Choices Crustless Cheese and Bacon Quiche
Marks & Spencer Crustless Ham & Cheese Quiche
Crestwood Crustless Cheddar & Leek Quiche
Tesco Healthy Living Crustless Cheese & Bacon Quiche
  View More
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