| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 individual quiche
Energy
953 kj
11%
228 kcal
Fat
15.5g
22%
Saturated Fat
7.888g
39%
Monounsaturated Fat
5.038g
Polyunsaturated Fat
1.259g
Carbohydrates
7.79g
3%
Sugar
0.91g
1%
Fibre
0.9g
Protein
14.21g
28%
Salt
1.00g
17%
Cholesterol
183mg
Potassium
193mg
10%
Last updated: 12 May 20 03:24 PM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
228
|
|
Fat
15.5g
|
|
Carbs
7.79g
|
|
Prot
14.21g
|
| There are 228 calories in 1 individual quiche of Crustless Quiche. |
| Calorie Breakdown: 61% fat, 14% carbs, 25% prot. |
Common serving sizes:
Related types of Quiche:
See also:
You searched for Crustless Quiche. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
