Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
844 kj
10%
202 kcal
Fat
13.71g
20%
Saturated Fat
6.98g
35%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
1.114g
Carbohydrates
6.89g
3%
Sugar
0.81g
1%
Fibre
0.8g
Protein
12.58g
25%
Salt
0.88g
15%
Cholesterol
162mg
Potassium
171mg
9%
Last updated: 12 May 20 03:24 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
13.71g
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Carbs
6.89g
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Prot
12.58g
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There are 202 calories in 100 grams of Crustless Quiche. |
Calorie Breakdown: 61% fat, 14% carbs, 25% prot. |
Common serving sizes:
Related types of Quiche:
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