| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
520 kj
6%
124 kcal
Fat
8.79g
13%
Saturated Fat
4.157g
21%
Monounsaturated Fat
2.896g
Polyunsaturated Fat
1.234g
Carbohydrates
5.94g
2%
Sugar
2.45g
3%
Fibre
1.8g
Protein
6.22g
12%
Salt
0.55g
9%
Cholesterol
18mg
Potassium
160mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
8.79g
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Carbs
5.94g
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Prot
6.22g
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| There are 124 calories in 1 serving of Creamed Cauliflower (from Fresh). |
| Calorie Breakdown: 62% fat, 19% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
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