Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
7.68g
11%
Saturated Fat
3.629g
18%
Monounsaturated Fat
2.529g
Polyunsaturated Fat
1.077g
Carbohydrates
5.19g
2%
Sugar
2.14g
2%
Fibre
1.6g
Protein
5.43g
11%
Salt
0.91g
15%
Cholesterol
16mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
7.68g
Carbs
5.19g
Prot
5.43g
There are 109 calories in 100 grams of Creamed Cauliflower (Canned).
Calorie Breakdown: 62% fat, 19% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 floweret 35
100 g 109
1 serving (114 g) 124
1 cup 249

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  View More Cauliflower Nutritional Info

See also:

Creamed Cauliflower
Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Frozen)
Creamed Spinach (from Canned)
Creamed Peas (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Broccoli & Cauliflower Florets
Chopstix Skinny Rice
Slimming World Cauliflower Mac and Cheese
Brewers Fayre Cauliflower Cheese (Unlimited)
Sainsbury's Taste The Difference Masala Spiced Cauliflower Soup
Brewers Fayre Cauliflower Popcorn with Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.