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1 serving (114 g)

Creamed Cauliflower (Canned)

Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
520 kj
6%
124 kcal
Fat
8.76g
13%
Saturated Fat
4.137g
21%
Monounsaturated Fat
2.883g
Polyunsaturated Fat
1.228g
Carbohydrates
5.92g
2%
Sugar
2.44g
3%
Fibre
1.8g
Protein
6.19g
12%
Salt
1.04g
17%
Cholesterol
18mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
8.76g
Carbs
5.92g
Prot
6.19g
There are 124 calories in 1 serving of Creamed Cauliflower (Canned).
Calorie Breakdown: 62% fat, 19% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 floweret 35
100 g 109
1 serving (114 g) 124
1 cup 249

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Creamed Cauliflower
Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Frozen)
Creamed Spinach (from Canned)
Creamed Peas (Canned)
  View More
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