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2 tbsps

Cream Cheese

Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
10.11g
14%
Saturated Fat
6.37g
32%
Monounsaturated Fat
2.853g
Polyunsaturated Fat
0.367g
Carbohydrates
0.77g
0%
Sugar
0.06g
0%
Fibre
0g
Protein
2.19g
4%
Salt
0.22g
4%
Cholesterol
32mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Cream Cheese
 

Nutritional Summary:

Cals
101
Fat
10.11g
Carbs
0.77g
Prot
2.19g
There are 101 calories in 2 tablespoons of Cream Cheese.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
100 g 349

Related types of Cream Cheese:

Cream Cheese Spread
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Cheese Spread
Margarine
Corned Beef Spread
Chicken Salad Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Philadelphia Cream Cheese
Philadelphia Light Cream Cheese
Aldi Full Fat Soft Cheese
Violette Творожный Сыр с Зеленью
Tesco Soft Cheese Full Fat
  View More
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