| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1450 kj
17%
347 kcal
Fat
12.25g
17%
Saturated Fat
1.156g
6%
Monounsaturated Fat
1.677g
Polyunsaturated Fat
8.784g
Carbohydrates
59.4g
23%
Sugar
49.28g
55%
Fibre
5.1g
Protein
5.36g
11%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
291mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
347
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Fat
12.25g
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Carbs
59.4g
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Prot
5.36g
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| There are 347 calories in 1 cup of Cranberry Salad (Congealed). |
| Calorie Breakdown: 30% fat, 64% carbs, 6% prot. |
Common serving sizes:
Related types of Salads:
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