| Food database and calorie counter |
|
Cranberry Salad (Congealed)
|
Nutrition Facts
Serving Size
100 g
Energy
573 kj
7%
137 kcal
Fat
4.84g
7%
Saturated Fat
0.457g
2%
Monounsaturated Fat
0.663g
Polyunsaturated Fat
3.472g
Carbohydrates
23.48g
9%
Sugar
19.48g
22%
Fibre
2g
Protein
2.12g
4%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
115mg
6%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
137
|
|
Fat
4.84g
|
|
Carbs
23.48g
|
|
Prot
2.12g
|
| There are 137 calories in 100 grams of Cranberry Salad (Congealed). |
| Calorie Breakdown: 30% fat, 64% carbs, 6% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
