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100 g

Corn Puffs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1577 kj
19%
377 kcal
Fat
2g
3%
Saturated Fat
0.5g
3%
Monounsaturated Fat
0.529g
Polyunsaturated Fat
0.668g
Carbohydrates
86g
33%
Sugar
11g
12%
Fibre
3g
Protein
6g
12%
Salt
2.23g
37%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(377 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
377
Fat
2g
Carbs
86g
Prot
6g
There are 377 calories in 100 grams of Corn Puffs.
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
1 serving (19 g) 72
100 g 377

Related types of Snacks:

Potato Chips
Crackers
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Puffed Corn and Oat Flour Cereal (Presweetened)
Lowfat Cheese Corn Puffs and Twists
Cheese Corn Puffs and Twists
Cheese Flavor Corn Puffs or Twists (Low Fat)
White Whole Grain Corn Flour
  View More
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