| Food database and calorie counter |
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Cheese Flavor Corn Puffs or Twists (Low Fat)
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Nutrition Facts
Serving Size
100 g
Energy
1807 kj
22%
432 kcal
Fat
12.1g
17%
Saturated Fat
2.1g
11%
Monounsaturated Fat
3.5g
Polyunsaturated Fat
5.74g
Carbohydrates
72.35g
28%
Sugar
7.29g
8%
Fibre
10.7g
Protein
8.5g
17%
Salt
3.21g
54%
Cholesterol
1mg
Potassium
286mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
432
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Fat
12.1g
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Carbs
72.35g
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Prot
8.5g
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| There are 432 calories in 100 grams of Cheese Flavor Corn Puffs or Twists (Low Fat). |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
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