| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1442 kj
17%
345 kcal
Fat
9.49g
14%
Saturated Fat
1.53g
8%
Monounsaturated Fat
2.378g
Polyunsaturated Fat
3.633g
Carbohydrates
57.52g
22%
Sugar
8.48g
9%
Fibre
3.8g
Protein
6.67g
13%
Salt
1.47g
25%
Cholesterol
29mg
Potassium
78mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
9.49g
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Carbs
57.52g
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Prot
6.67g
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| There are 345 calories in 1 medium Corn Muffin. |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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