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Corn Muffins (Dry Mix)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
10.2g
15%
Saturated Fat
2.797g
14%
Monounsaturated Fat
5.249g
Polyunsaturated Fat
1.25g
Carbohydrates
49.1g
19%
Sugar
-
Fibre
2.4g
Protein
7.4g
15%
Salt
1.99g
33%
Cholesterol
62mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
10.2g
Carbs
49.1g
Prot
7.4g
There are 321 calories in 100 grams of Corn Muffins (Dry Mix).
Calorie Breakdown: 29% fat, 62% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
100 g 321

Related types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Cornbread (Corn Muffin) (Dry Mix)
Blueberry Muffins (Dry Mix)
Wheat Bran Muffins (Dry Mix)
Corn Muffins
Corn Muffins (Toaster Type)
  View More
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