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Nutrition Facts
Serving Size
1 serving (121 g)
per serve
% RI*
Energy
187 kj
2%
45 kcal
Fat
2.04g
3%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.916g
Polyunsaturated Fat
0.615g
Carbohydrates
6.41g
2%
Sugar
3.48g
4%
Fibre
1g
Protein
1.23g
2%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.04g
Carbs
6.41g
Prot
1.23g
There are 45 calories in 1 serving of Cooked Tomato and Onion (Fat Added in Cooking).
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Tomatoes
Green Tomatoes
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Onions
Spring Onions
Young Green Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Young Green Onion (Fat Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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