| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
142 kj
2%
34 kcal
Fat
2.11g
3%
Saturated Fat
0.401g
2%
Monounsaturated Fat
0.886g
Polyunsaturated Fat
0.654g
Carbohydrates
3.88g
1%
Sugar
2.31g
3%
Fibre
1.3g
Protein
0.82g
2%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
171mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2.11g
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Carbs
3.88g
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Prot
0.82g
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| There are 34 calories in 1 serving of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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