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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
240 kj
3%
57 kcal
Fat
2.13g
3%
Saturated Fat
0.402g
2%
Monounsaturated Fat
0.896g
Polyunsaturated Fat
0.67g
Carbohydrates
7.19g
3%
Sugar
3.82g
4%
Fibre
2.5g
Protein
2.78g
6%
Salt
0.51g
8%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
2.13g
Carbs
7.19g
Prot
2.78g
There are 57 calories in 1 serving of Cooked Snowpea (Pea Pod, from Frozen).
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 19
1 serving (82 g) 57
100 g 70
1 cup 116
1 285 g frozen package yields 183

Related types of Snow Peas:

Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Fava Beans (in Pod)
  View More
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