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1 serving (82 g)

Cooked Snowpea (Pea Pod)

Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
2.02g
3%
Saturated Fat
0.379g
2%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.617g
Carbohydrates
5.63g
2%
Sugar
3.16g
4%
Fibre
2.2g
Protein
2.59g
5%
Salt
0.51g
8%
Cholesterol
0mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2.02g
Carbs
5.63g
Prot
2.59g
There are 50 calories in 1 serving of Cooked Snowpea (Pea Pod).
Calorie Breakdown: 36% fat, 44% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 16
1 serving (82 g) 50
100 g 61
1 cup 101

Related types of Snow Peas:

Snowpeas (Pea Pod)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
  View More
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