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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
2.24g
3%
Saturated Fat
0.424g
2%
Monounsaturated Fat
0.865g
Polyunsaturated Fat
0.756g
Carbohydrates
8.77g
3%
Sugar
6.08g
7%
Fibre
3g
Protein
1.44g
3%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.24g
Carbs
8.77g
Prot
1.44g
There are 54 calories in 1 cup of Cooked Red Peppers.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion 21
1 serving (71 g) 27
1 small 28
100 g 38
1 medium (7 cm long, 6.5 cm dia) 45
1 cup 54
1 large (9.5 cm long, 7.5 cm dia) 62

Related types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Solids and Liquids, Canned)
Cooked Red Peppers (Fat Not Added in Cooking)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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