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1 medium (7 cm long, 6.5 cm dia)

Cooked Red Peppers

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
1.88g
3%
Saturated Fat
0.355g
2%
Monounsaturated Fat
0.724g
Polyunsaturated Fat
0.632g
Carbohydrates
7.34g
3%
Sugar
5.09g
6%
Fibre
2.5g
Protein
1.2g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.88g
Carbs
7.34g
Prot
1.2g
There are 45 calories in 1 medium Cooked Red Pepper.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion 21
1 serving (71 g) 27
1 small 28
100 g 38
1 medium (7 cm long, 6.5 cm dia) 45
1 cup 54
1 large (9.5 cm long, 7.5 cm dia) 62

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Solids and Liquids, Canned)
Cooked Red Peppers (Fat Not Added in Cooking)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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