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1 small head (about 10 cm dia)

Cooked Red Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 small head (about 10 cm dia)
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
14.05g
20%
Saturated Fat
2.684g
13%
Monounsaturated Fat
6.476g
Polyunsaturated Fat
4.491g
Carbohydrates
38.41g
15%
Sugar
18.21g
20%
Fibre
14.2g
Protein
8.31g
17%
Salt
3.58g
60%
Cholesterol
0mg
Potassium
1440mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
14.05g
Carbs
38.41g
Prot
8.31g
There are 279 calories in 1 small head of Cooked Red Cabbage (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 38
100 g 49
1 cup 76
1 small head (about 10 cm dia) 279

Related types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Cabbage
Red Cabbage
Kimchi
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Red Cabbage
  View More
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