Food database and calorie counter  

1 serving (148 g)

Cooked Raisins

Nutrition Facts
Serving Size
1 serving (148 g)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
0.31g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.025g
Carbohydrates
84.92g
33%
Sugar
71.13g
79%
Fibre
2.5g
Protein
2.12g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
0.31g
Carbs
84.92g
Prot
2.12g
There are 324 calories in 1 serving of Cooked Raisins.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 raisin 1
100 g 219
1 serving (148 g) 324
1 cup 646

Related types of Raisins:

Sultanas
Raisins
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
Raisins (Seedless)
Chocolate Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Cranberries
Dried Apricot
Dried Fruit Mixture
Dried Pineapple
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

Raisins (Seeded)
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Holland & Barrett Dried Goji Berries
Urban Fruit Gently Baked Pineapple
Alesto Wind Ups
Asda Cashew & Cranberry Mix
Urban Fruit Gently Baked Blueberries
Co-Op Dried Mango


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.