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1 serving (102 g)

Cooked Mung Beans

Nutrition Facts
Serving Size
1 serving (102 g)
per serve
% RI*
Energy
726 kj
9%
173 kcal
Fat
7.97g
11%
Saturated Fat
1.068g
5%
Monounsaturated Fat
2.621g
Polyunsaturated Fat
3.868g
Carbohydrates
19.08g
7%
Sugar
2.01g
2%
Fibre
5g
Protein
7.27g
15%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
7.97g
Carbs
19.08g
Prot
7.27g
There are 173 calories in 1 serving of Cooked Mung Beans.
Calorie Breakdown: 40% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 158
100 g 170
1 serving (102 g) 173
1 cup 348
1 cup, dry, yield after cooking 1227

Related types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Cooked Mung Beans (Fat Not Added in Cooking)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
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