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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
0.74g
1%
Saturated Fat
0.224g
1%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.248g
Carbohydrates
40.44g
16%
Sugar
4.26g
5%
Fibre
10.6g
Protein
15.4g
31%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
0.74g
Carbs
40.44g
Prot
15.4g
There are 224 calories in 1 cup of Cooked Mung Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (100 g) 112
1 cup 224

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Added in Cooking)
Mung Beans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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