Nutrition Facts
Serving Size
1 serving (91 g)
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
0.14g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.066g
Carbohydrates
11.85g
5%
Sugar
2.86g
3%
Fibre
4g
Protein
2.58g
5%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
0.14g
Carbs
11.85g
Prot
2.58g
There are 59 calories in 1 serving of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 59
100 g 65
1 cup 118
1 285 g frozen package yields 179

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
  View More
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