| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
919 kj
11%
220 kcal
Fat
0.73g
1%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.332g
Carbohydrates
38.22g
15%
Sugar
3.42g
4%
Fibre
15.1g
Protein
17.13g
34%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
701mg
35%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
0.73g
|
|
Carbs
38.22g
|
|
Prot
17.13g
|
| There are 220 calories in 1 cup of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
