| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2598 kj
31%
621 kcal
Fat
2.05g
3%
Saturated Fat
0.284g
1%
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.939g
Carbohydrates
108.05g
42%
Sugar
9.67g
11%
Fibre
42.7g
Protein
48.44g
97%
Salt
3.14g
52%
Cholesterol
0mg
Potassium
1982mg
99%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
2.05g
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Carbs
108.05g
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Prot
48.44g
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| There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
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