| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
393 kj
5%
94 kcal
Fat
4g
6%
Saturated Fat
0.735g
4%
Monounsaturated Fat
1.752g
Polyunsaturated Fat
1.251g
Carbohydrates
14.24g
5%
Sugar
3.9g
4%
Fibre
1.8g
Protein
1.51g
3%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
163mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
4g
|
|
Carbs
14.24g
|
|
Prot
1.51g
|
| There are 94 calories in 100 grams of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
