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Leek Soup (Prepared with Water, Dehydrated)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
2.06g
3%
Saturated Fat
1.016g
5%
Monounsaturated Fat
0.864g
Polyunsaturated Fat
0.076g
Carbohydrates
11.43g
4%
Sugar
1.93g
2%
Fibre
3g
Protein
2.11g
4%
Salt
2.41g
40%
Cholesterol
3mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.06g
Carbs
11.43g
Prot
2.11g
There are 71 calories in 1 cup of Leek Soup (Prepared with Water, Dehydrated).
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 cup 71
1 cup (240 ml) 71
1 packet (1,060 ml prepared) 320

Related types of Soups:

Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Leek Soup (Dry, Dehydrated)
Chicken Noodle Soup (Prepared with Water, Dehydrated)
Beef Noodle Soup (Prepared with Water, Dehydrated)
Bean with Bacon Soup (Prepared with Water, Dehydrated)
Cauliflower Soup (with Equal Volume Water, Dehydrated)
  View More
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