| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
334 kj
4%
80 kcal
Fat
3.4g
5%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.489g
Polyunsaturated Fat
1.063g
Carbohydrates
12.1g
5%
Sugar
3.32g
4%
Fibre
1.5g
Protein
1.28g
3%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
3.4g
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Carbs
12.1g
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Prot
1.28g
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| There are 80 calories in 1 serving of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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