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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.27g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.128g
Carbohydrates
14.18g
5%
Sugar
4.62g
5%
Fibre
5.5g
Protein
5.12g
10%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.27g
Carbs
14.18g
Prot
5.12g
There are 78 calories in 100 grams of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (80 g) 62
100 g 78
1 cup 125
1 285 g frozen package yields 197

Related types of Green Peas:

Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Cooked Green Peas (from Frozen)
  View More
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