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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
0.35g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.162g
Carbohydrates
24.88g
10%
Sugar
9.44g
10%
Fibre
8.8g
Protein
8.53g
17%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
430mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
0.35g
Carbs
24.88g
Prot
8.53g
There are 133 calories in 1 cup of Cooked Green Peas (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 73% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 66
100 g 83
1 cup 133

Related types of Green Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas
Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Fresh)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  View More
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