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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
0.43g
1%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.205g
Carbohydrates
22.69g
9%
Sugar
7.39g
8%
Fibre
8.8g
Protein
8.19g
16%
Salt
1.21g
20%
Cholesterol
0mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.43g
Carbs
22.69g
Prot
8.19g
There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (80 g) 62
100 g 78
1 cup 125
1 285 g frozen package yields 197

Related types of Green Peas:

Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Green Peas (Frozen)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Cooked Green Peas (from Frozen)
  View More
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