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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.63g
1%
Saturated Fat
0.134g
1%
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.225g
Carbohydrates
11.27g
4%
Sugar
1.31g
1%
Fibre
2.8g
Protein
2.41g
5%
Salt
0.58g
10%
Cholesterol
6mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.63g
Carbs
11.27g
Prot
2.41g
There are 55 calories in 100 grams of Cooked Green Beans with Spaetzel (Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 serving (74 g) 41
100 g 55
1 cup 81

Related types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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