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Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
338 kj
4%
81 kcal
Fat
0.93g
1%
Saturated Fat
0.197g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.33g
Carbohydrates
16.57g
6%
Sugar
1.93g
2%
Fibre
4.1g
Protein
3.54g
7%
Salt
0.86g
14%
Cholesterol
9mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.93g
Carbs
16.57g
Prot
3.54g
There are 81 calories in 1 cup of Cooked Green Beans with Spaetzel (Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (74 g) 41
100 g 55
1 cup 81

Related types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
  View More Green Beans Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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