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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
341 kj
4%
81 kcal
Fat
0.26g
0%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.133g
Carbohydrates
18.85g
7%
Sugar
1.66g
2%
Fibre
3.5g
Protein
2.47g
5%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.26g
Carbs
18.85g
Prot
2.47g
There are 81 calories in 1 cup of Cooked Green Beans and Potatoes (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1 serving (69 g) 41
100 g 59
1 cup 81

Related types of Green Beans:

Green Snap Beans
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked Green Beans and Potatoes
  View More
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