| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1010 kj
12%
242 kcal
Fat
0.61g
1%
Saturated Fat
0.158g
1%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.264g
Carbohydrates
43.65g
17%
Sugar
0.63g
1%
Fibre
11g
Protein
16.92g
34%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
976mg
49%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
0.61g
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Carbs
43.65g
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Prot
16.92g
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| There are 242 calories in 1 cup of Cooked Dry White Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
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