Food database and calorie counter  

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
0.38g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.17g
Carbohydrates
20.76g
8%
Sugar
2.88g
3%
Fibre
7g
Protein
7.75g
16%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
0.38g
Carbs
20.76g
Prot
7.75g
There are 114 calories in 100 grams of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
1 serving (92 g) 105
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Smoky Butternut & Bean Casserole
Hungry Horse Beans on Toast
Hello Fresh Chorizo and Cannellini Bean Stew
Beefeater Beans
Tesco Finest Chilli & Black Bean Vegetable Trio
Taco Bell Black Beans - Single Portion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.