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Cooked Dry Lima Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
8.31g
12%
Saturated Fat
1.086g
5%
Monounsaturated Fat
2.718g
Polyunsaturated Fat
4.075g
Carbohydrates
19.11g
7%
Sugar
2.66g
3%
Fibre
6.4g
Protein
7.14g
14%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.31g
Carbs
19.11g
Prot
7.14g
There are 176 calories in 100 grams of Cooked Dry Lima Beans (Fat Added in Cooking).
Calorie Breakdown: 42% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
1 serving (94 g) 165
100 g 176
1 cup 333

Related types of Lima Beans:

Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
  View More
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