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1 oz dry, yield after cooking

Cooked Dry Lima Beans

Nutrition Facts
Serving Size
1 oz dry, yield after cooking
per serve
% RI*
Energy
538 kj
6%
128 kcal
Fat
6.07g
9%
Saturated Fat
0.792g
4%
Monounsaturated Fat
1.984g
Polyunsaturated Fat
2.974g
Carbohydrates
13.95g
5%
Sugar
1.94g
2%
Fibre
4.7g
Protein
5.21g
10%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
339mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
6.07g
Carbs
13.95g
Prot
5.21g
There are 128 calories in 1 ounce dry, yield after cooking of Cooked Dry Lima Beans.
Calorie Breakdown: 42% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
1 serving (94 g) 165
100 g 176
1 cup 333

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Lima Beans (Immature Seeds)
Cooked Immature Lima Beans
Lima Beans (Immature Seeds, Fordhook, Frozen)
  View More
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