| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2242 kj
27%
536 kcal
Fat
26.55g
38%
Saturated Fat
5.132g
26%
Monounsaturated Fat
11.811g
Polyunsaturated Fat
8.226g
Carbohydrates
76.73g
30%
Sugar
25.98g
29%
Fibre
6.5g
Protein
9.83g
20%
Salt
2.28g
38%
Cholesterol
4mg
Potassium
702mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
536
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Fat
26.55g
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Carbs
76.73g
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Prot
9.83g
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| There are 536 calories in 1 cup, dry, yields of Cooked Dried Corn. |
| Calorie Breakdown: 41% fat, 52% carbs, 7% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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