Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
0.66g
1%
Saturated Fat
0.174g
1%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.278g
Carbohydrates
23.63g
9%
Sugar
4.43g
5%
Fibre
6.4g
Protein
8.44g
17%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
0.66g
Carbs
23.63g
Prot
8.44g
There are 131 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 70% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 111
100 g 131
1 cup 223

Related types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
  View More
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