Food database and calorie counter |
|
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
|
Nutrition Facts
Serving Size
100 g
Energy
473 kj
6%
113 kcal
Fat
2.53g
4%
Saturated Fat
0.499g
2%
Monounsaturated Fat
1.056g
Polyunsaturated Fat
0.791g
Carbohydrates
19.67g
8%
Sugar
3.12g
3%
Fibre
4.8g
Protein
3.07g
6%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
404mg
20%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
113
|
|
Fat
2.53g
|
|
Carbs
19.67g
|
|
Prot
3.07g
|
There are 113 calories in 100 grams of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.