Food database and calorie counter |
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
663 kj
8%
158 kcal
Fat
0.63g
1%
Saturated Fat
0.157g
1%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.264g
Carbohydrates
33.33g
13%
Sugar
5.3g
6%
Fibre
8.2g
Protein
5.2g
10%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
686mg
34%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
0.63g
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Carbs
33.33g
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Prot
5.2g
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There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking). |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
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