| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
581 kj
7%
139 kcal
Fat
6.43g
9%
Saturated Fat
1.166g
6%
Monounsaturated Fat
2.609g
Polyunsaturated Fat
2.11g
Carbohydrates
17.81g
7%
Sugar
1.41g
2%
Fibre
6.9g
Protein
7.4g
15%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
625mg
31%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
6.43g
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Carbs
17.81g
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Prot
7.4g
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| There are 139 calories in 1 285 gram frozen package yields of Cooked Collards (from Frozen). |
| Calorie Breakdown: 36% fat, 45% carbs, 19% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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