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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.68g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.332g
Carbohydrates
7.68g
3%
Sugar
4.05g
5%
Fibre
3.3g
Protein
0.58g
1%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.68g
Carbs
7.68g
Prot
0.58g
There are 37 calories in 100 grams of Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 serving (73 g) 27
100 g 37
1 cup sliced 54
1 cup, baby 55
1 cup, carrot balls 60
1 cup mashed 84

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Frozen)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
  View More
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