Food database and calorie counter |
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Nutrition Facts
Serving Size
1 root
Energy
604 kj
7%
144 kcal
Fat
0.23g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.091g
Carbohydrates
34.89g
13%
Sugar
5.86g
7%
Fibre
3g
Protein
3.45g
7%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
594mg
30%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
144
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Fat
0.23g
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Carbs
34.89g
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Prot
3.45g
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There are 144 calories in 1 root of Cooked Burdock (Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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