| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 heart
Energy
78 kj
1%
19 kcal
Fat
0.64g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.193g
Carbohydrates
3.04g
1%
Sugar
0.27g
0%
Fibre
1.5g
Protein
0.94g
2%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
96mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.64g
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Carbs
3.04g
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Prot
0.94g
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| There are 19 calories in 1 heart of Cooked Artichoke (from Fresh). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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