| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
45 kj
1%
11 kcal
Fat
0.15g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.072g
Carbohydrates
2.05g
1%
Sugar
0.17g
0%
Fibre
1.3g
Protein
0.88g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
61mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.15g
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Carbs
2.05g
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Prot
0.88g
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| There are 11 calories in 1 cup of chopped Collards. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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